Virtual Therapy in Guelph & Across Ontario for Individuals, Couples & Families
a therapeutic space for those seeking deeper connection - to yourself, to others, and to what makes you feel most alive
Hello! I’m Brittany Pompilii.
I am a Registered Psychotherapist (Qualifying) and the founder of Moss & Moon Psychotherapy.
I come to this work as someone whose life has been woven in both love and trauma, pain and power, destruction and rebirth.
As a survivor of sexual violence, intimate partner violence, and relational trauma at a young age, I know what it means to live through experiences that profoundly alter one’s relationship to safety, trust, embodiment, intimacy, and self-worth. I know how trauma can change relationships to things such as personal identity, agency, desire, boundaries, our bodies, and sexuality. I’ve also come to understand the how the path of healing is non-linear, cyclical and interconnected to all living and non-living beings around us.
My journey has asked me to sit in deep grief, to step outside of stories that kept me scared of life, and invited me to do more than reclaim and rebuild my life – but to do it authentically. To do it with fire and passion. To learn how to relate to emotion as one of the most sacred and intelligent teachers of life, rather than something to be ashamed or afraid of.
This is who I am as a therapist.
If these words resonate with you, I invite you to book a free consultation or learn more about my approach as a psychotherapist.
“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”
— bell hooksTherapy for Trauma Recovery, Relationship Healing & Sexual Empowerment
Relationship is one of the primary ways we come to know ourselves: by the love we've shared, the losses we've carried, the relationships we've longed for, the ways we've learned to protect ourselves, and the relationship we cultivate with ourselves, our bodies, and the living world around us. Over time, these experiences can define how we love, how we express emotion, experience intimacy, trust others, or make sense of who we are.
I work with individuals, couples, and families across Ontario, supporting people through relational trauma, emotional pain, grief, identity exploration, sexuality, and the lasting impact of gender-based, sexual, and intimate partner violence.
Together, we'll explore the patterns, relationships, and lived experiences that have shaped your inner world, cultivating greater self-compassion and more authentic ways of relating to yourself and others.
in Guelph, Toronto, Niagara & Online Across Ontario
Explore the therapy service that best reflects the support you're looking for:
A space to slow down, turn inward, and deepen your understanding of yourself. Individual therapy can support you in processing painful, traumatic experiences, healing relational wounds, and reconnecting with your authentic emotions, values, and desires.
Relationships can be some of our deepest sources of connection - and the arena of which many of our unconscious patterns and wounds play out. Relational therapy supports couples and partners in strengthening communication, rebuilding trust, repairing ruptures, and fostering deeper intimacy, attunement, and care.
Families carry both love and complexity, shaped by patterns, roles, histories, and unspoken pain passed down generationally. Family therapy offers a space to better understand these dynamics, improve communication among family members, and create more supportive, connected ways of relating with each other.
Connect with me
Submit your questions and reach out in the contact form here. I’ll connect back with you within 24-48 hours.
📧 You may also contact me directly at: brittany@mossandmoontherapy.com
📱: (519) - 831 - 0481 (text only)
💻 Current availability: Accepting new clients
📖 For direct session booking, click here.